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Advantage Chiropractic & Acupuncture

717 Union Road

Saint Louis, MO 63123 US

(314) 544-2225

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    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
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      • Respiratory Function
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      • Chronic Conditions
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    • Wellness4Kids
  • Home >
  • Articles >
  • Newsletter Library >
  • Breaking Bad Habits
  • Holiday Cheer
    Category: Newsletter Library, Breaking Bad Habits

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and

    Read more
  • Find Inspiration in Walden
    Category: Newsletter Library, Breaking Bad Habits

    In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of the United States' greatest writers, naturalists, and philosophers, not only walked the length and breadth

    Read more
  • Making the Grade
    Category: Newsletter Library, Breaking Bad Habits

    The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if we choose, apply these remembrances of ourselves when we were in school to the circumstances of our health and well-being. We all want good health for ourselves and the members of our families,

    Read more
  • An Ounce of Prevention
    Category: Newsletter Library, Breaking Bad Habits

    Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn't wait until we were riding on the wheel rim before we repaired a leaking automobile tire. We wouldn't wait until there were obvious signs of termite damage to our home before calling in the pest control experts. But, in contrast, many of us fail to implement the same kinds of straightforward preventive measures to help ensure appropriate levels of physical fitness and ongoing good health.

    Read more
  • Owning Your Health
    Category: Newsletter Library, Breaking Bad Habits

    Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children. There's been a lot of conversation and a lot of controversy. An article in the Journal of the American Medical Association1 argued that universal screening of children

    Read more
  • Principles of Posture
    Category: Newsletter Library, Breaking Bad Habits

    Long ago and far away, a fourth-grade teacher told a student to "stand up straight - you look like a pretzel". The unthinking adult only offered criticism. The child was left to try to unkink himself in the ways that probably caused more structural damage. Most of us think good posture involves thrusting

    Read more
  • Rise and Shine!
    Category: Newsletter Library, Breaking Bad Habits

    We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of bed before there is even a glimmer of Homer's famous "rosy- fingered dawn" in the eastern sky. In contrast, for many people leaving the confines of their comfortable bed is a daily exercise

    Read more
  • The Luck of the Draw
    Category: Newsletter Library, Breaking Bad Habits

    Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. For example, high blood pressure (hypertension, HTN) is a common chronic disease in the United States. With

    Read more
  • Your New Reality
    Category: Newsletter Library, Breaking Bad Habits

    Is it possible to create a new personal reality? So-called unscripted television shows say you can - "The Biggest Loser" being one of the more popular of these tell-all and show-all programs. But most of us realize that these shows don't closely represent reality as we experience it. What causes us to

    Read more
  • Bad Habits Lead to Bad Health
    Category: Newsletter Library, Breaking Bad Habits

    Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could eventually lead to osteoporosis? Or that slouching at a desk all day or tapping away at a computer keyboard can lead to painful strains in your wrists, shoulders, elbows

    Read more
  • Sleep Better: 8 Simple Steps
    Category: Newsletter Library, Breaking Bad Habits

    Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function, frazzled nerves, and lowered immunity. The good news is that you don’t have to pop

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

CONTACT US TODAY

We look forward to hearing from you

Featured Services

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Make An Appointment

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  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Monday:

9 am - 12 pm

2 pm - 6 pm

Tuesday:

10 am - 1 pm

Closed

Wednesday:

9 am - 12 pm

2 pm - 6 pm

Thursday:

Closed

Closed

Friday:

9 am - 12 pm

2 pm - 6 pm

Saturday:

9 am -12 pm

Closed

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Thank you so much for helping my back and ribs out today! Great service and really nice people! Thanks again guys..."
    Dan F.
  • "Dr. Norrenberns has provided me will excellent care for more than a decade. His personality shines, he understands and explains what is happening in the areas of your need. The office staff is very friendly and informative. I would recommend to everyone!"
    Tanya C.
  • "Prompt, amazing chiropractic care! I've had adjustments and acupuncture always done with care always feel amazing when I leave! Highly recommend Dr. Norrenberns!"
    Sharon L.
  • "Dr. Norrenberns is very concerned about his patients making sure that they are satisfied when they leave him.. When a problem arises he is always there to help us out, going the extra step to make sure he does all he can.. I highly recommend him for all your Chiropractic needs!"
    Judy B.

Featured Articles

Read about interesting topics

  • How Posture Affects Your Health

    Could your health problem be related to your posture? ...

    Read More
  • How to Avoid and Treat Tension Headaches

    Do you have frequent tension headaches? Banish the pain with chiropractic treatment ...

    Read More
  • Self Care for Chronic Pain: Do's and Do Not's

    Wondering what to do about your chronic pain? These tips can help. ...

    Read More
  • Working from Home and Chiropractic Care: How to Stay Healthy

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally. ...

    Read More
  • The Benefits of Chiropractic Treatment for Older Patients

    Could chiropractic treatment help you deal with the effects of aging? ...

    Read More
  • Why Movement is Important for Healing Injuries

    Do you want to get back to normal faster after an injury? Get moving! ...

    Read More
  • What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

    Read More
  • How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

    Read More
  • Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

    Read More
  • Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

    Read More

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